The Secret Workout of a Celebrity Part 2


diet.com Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel …

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25 Comments

  1. rgdvm93
    Posted December 17, 2009 at 3:39 am | Permalink

    omgosh i jsu did this i couldnt do each move as many times as she does but i know if i work at it i can do it! & so can you! cheesy i know sorry

  2. Dakashizzlenizzle
    Posted December 17, 2009 at 4:03 am | Permalink

    hes a personal training and a good one at that, he actually explains what is going on yet he still encourages to keep on going.

  3. SumNJFella
    Posted December 17, 2009 at 4:33 am | Permalink

    I’ve always had a fast metabolism if that’s what you want to call it but alcohol does a number on my mid-section
    lol, i can eat any foods I want and burn it off, but that Svedka and beer sticks to me lol

  4. ashestamour
    Posted December 17, 2009 at 5:22 am | Permalink

    the only thing stopping you is yourself.
    you can do it if you set your mind to it.
    :]

  5. TheNotoc
    Posted December 17, 2009 at 5:41 am | Permalink

    Looks like a very good workout

  6. pleasecallmeL
    Posted December 17, 2009 at 6:01 am | Permalink

    I cant imagine rapper 50 cent doing this…-_-

  7. anayansi14
    Posted December 17, 2009 at 6:14 am | Permalink

    i am 200 pounds and i wish i could do this. It looks so easy but the true it is notttttttttttttttttttt.
    But it is okay may be some day i will look like the girl in this video. Have lot of fun the ones that can do this.
    God bless you all and the trainer 2.

  8. brucasluvaa37
    Posted December 17, 2009 at 7:11 am | Permalink

    He’s kinda creepy with his comments “Sarah, are you sweating??”

  9. SillyIsabel
    Posted December 17, 2009 at 7:43 am | Permalink

    HAHAHAHHAHAHA i want him to be my trainer. i need to get in shape! hope he reads this.. ROFL

  10. juicyAK
    Posted December 17, 2009 at 8:28 am | Permalink

    this guy is soo awsum !! these are the best videos so far

  11. fashionbeckons
    Posted December 17, 2009 at 8:57 am | Permalink

    I did everything except the part where you “get out of bed”.I could only do three! but man, that is a GOOD workout!

  12. Albabt121
    Posted December 17, 2009 at 9:49 am | Permalink

    I couldn’t do everything, but what i could do i got a kickass workout! haha

  13. barbarahopps
    Posted December 17, 2009 at 9:58 am | Permalink

    wow that guy is so annoying!

  14. fashionbeckons
    Posted December 17, 2009 at 10:54 am | Permalink

    Oh, I know! me too. I went faster, but I had three second breaks in between haha

  15. stephaniixox
    Posted December 17, 2009 at 11:47 am | Permalink

    poor sarah!
    haha i love how you kept smiling the whole time

  16. SkiingIsMyLife17
    Posted December 17, 2009 at 12:40 pm | Permalink

    i know, right? its the hardest part.

  17. LydiaKelso123
    Posted December 17, 2009 at 1:00 pm | Permalink

    the getting outta bed thing is the part i cant do properly. i just stand up and lie down. she makes it look so easy.

  18. SkiingIsMyLife17
    Posted December 17, 2009 at 1:10 pm | Permalink

    this workout is ridiculously hard. i made it all the way to the “getting out of bed” thing. after i finished those, i died. my muscles burn and im super sweaty. at least im burning calories!

  19. LydiaKelso123
    Posted December 17, 2009 at 1:21 pm | Permalink

    haha i love her face at the end. shes thinking “just shut up and let me lie downnnn!’

  20. jissa683
    Posted December 17, 2009 at 1:46 pm | Permalink

    omg !! Jay Cardiello is SO cruel !! no mercy , even for women :o

  21. LydiaKelso123
    Posted December 17, 2009 at 1:50 pm | Permalink

    wow thats a good lil workout. my legs feel like jelly:D

  22. PimpinDeezNiggahz
    Posted December 17, 2009 at 2:36 pm | Permalink

    Always gets me everytime! Is this ok to do everyday? And run every second day aswel?

  23. watuzi
    Posted December 17, 2009 at 3:09 pm | Permalink

    Wow what a workout, it had me sweating a lot. Sarah made it looked easier that it was.

  24. nereo115
    Posted December 17, 2009 at 3:33 pm | Permalink

    Damm, this is really hard, but amazing workout, girl you know how to do it.

  25. chingonpker
    Posted December 17, 2009 at 4:24 pm | Permalink

    Honesty is the bes policy! GL on next time!

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