<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Invictus Workout &#8211; Build Muscle like Matt Damon</title>
	<atom:link href="http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/</link>
	<description></description>
	<lastBuildDate>Sat, 31 Jul 2010 21:14:37 +0000</lastBuildDate>
	
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: rabz777</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13472</link>
		<dc:creator>rabz777</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13472</guid>
		<description>How do you know? Have you tried it...do you play rugby?...Ruggah boys are all out hard boys, none of them look like a body builder but a bodybuilder would get smashed by even a little winger...id say this is a  good weight training session. Do it over and over again and youl get ripped up! This is good..</description>
		<content:encoded><![CDATA[<p>How do you know? Have you tried it&#8230;do you play rugby?&#8230;Ruggah boys are all out hard boys, none of them look like a body builder but a bodybuilder would get smashed by even a little winger&#8230;id say this is a  good weight training session. Do it over and over again and youl get ripped up! This is good..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rabz777</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13471</link>
		<dc:creator>rabz777</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13471</guid>
		<description>You are cool as ...IM from New Zealand.. Go all Blacks!</description>
		<content:encoded><![CDATA[<p>You are cool as &#8230;IM from New Zealand.. Go all Blacks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mason765</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13470</link>
		<dc:creator>mason765</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13470</guid>
		<description>you got that body from using athleanx?</description>
		<content:encoded><![CDATA[<p>you got that body from using athleanx?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ozzierosenfeldp</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13469</link>
		<dc:creator>ozzierosenfeldp</dc:creator>
		<pubDate>Tue, 09 Feb 2010 12:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13469</guid>
		<description>awesome vid thx jeff</description>
		<content:encoded><![CDATA[<p>awesome vid thx jeff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: evytime</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13468</link>
		<dc:creator>evytime</dc:creator>
		<pubDate>Tue, 09 Feb 2010 12:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13468</guid>
		<description>hey man great vid i was wondering if you would be able to do a vid specialized manly for the trapezius muscle</description>
		<content:encoded><![CDATA[<p>hey man great vid i was wondering if you would be able to do a vid specialized manly for the trapezius muscle</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Johndoe024</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13467</link>
		<dc:creator>Johndoe024</dc:creator>
		<pubDate>Tue, 09 Feb 2010 12:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13467</guid>
		<description>I don&#039;t have any of these things in my house. What do?</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have any of these things in my house. What do?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: buckwheat87</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13466</link>
		<dc:creator>buckwheat87</dc:creator>
		<pubDate>Tue, 09 Feb 2010 11:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13466</guid>
		<description>killer video cant wait to try it</description>
		<content:encoded><![CDATA[<p>killer video cant wait to try it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zdo5p</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13465</link>
		<dc:creator>zdo5p</dc:creator>
		<pubDate>Tue, 09 Feb 2010 11:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13465</guid>
		<description>the best excesises for the trapezious muscles are mainly shrugs use as heavy dumbells as u can lift that gets them growing real quick</description>
		<content:encoded><![CDATA[<p>the best excesises for the trapezious muscles are mainly shrugs use as heavy dumbells as u can lift that gets them growing real quick</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TheIrishMcLovin</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13464</link>
		<dc:creator>TheIrishMcLovin</dc:creator>
		<pubDate>Tue, 09 Feb 2010 10:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13464</guid>
		<description>Deadlifts
Shrugs 
Hangcleans

In that order are the best exercises for your traps</description>
		<content:encoded><![CDATA[<p>Deadlifts<br />
Shrugs<br />
Hangcleans</p>
<p>In that order are the best exercises for your traps</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: a4ron010</title>
		<link>http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/comment-page-1/#comment-13463</link>
		<dc:creator>a4ron010</dc:creator>
		<pubDate>Tue, 09 Feb 2010 10:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.showmoney.net/the-invictus-workout-build-muscle-like-matt-damon/#comment-13463</guid>
		<description>yea damon was ripped but you cant say that about the other players!. . . . .jeeeeez there impression of a rugby player was disgracefull!</description>
		<content:encoded><![CDATA[<p>yea damon was ripped but you cant say that about the other players!. . . . .jeeeeez there impression of a rugby player was disgracefull!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
